The
Omnivore's Dilemma has quickly become one of the most informative and intriguing books I have ever read. Michael Pollen takes his reader with him through his search for the origins of all the food he sees on his kitchen table. He discusses how prominent corn is in our diet, GMOs, and artificial fertilizers. He researches the cattle industry and feed farms and even purchases a steer to follow it from birth, through it's time at the feedlot, and all the way until it enters the slaughterhouse, where they close the doors and forbid Pollen from viewing. He covers the organic industry and discusses the difference between the original grassroots efforts and the now multimillion dollar organic companies, who's policies are not that much different than their mainstream partners. He spent a week living on a farm whose philosophy revered themselves as grass farmers. After following a farming practice that mimicked the organic life cycle, as closely as possible, he decided in order to make his research complete, he must hunt and forage an entire meal, himself.
Condensed with information, this book took me months to read, but I can't think of much that's more important than learning where the food that fuels our bodies comes from. My favorite part was the chapter on Joel Salatin's Farm,
Polyface, Inc.. I learned in great detail, the health benefits of grass fed beef and chickens whose diets were rich in fresh grass and insects. His process of rotating the animals on a rigorous schedule that mimics the way they run from predators in the wild, allows the grass to grow to optimal levels and prevents the animals from eating their own fecal matter. This makes for happy, healthy, and nutritionally rich animals.
I made the decision to stop eating red meat about 6 years ago. I've never really liked the taste of beef and hearing claims of saturated fat and heart disease, I really thought that avoiding it would be best. After reading The Omnivore's Dilemma and hearing about Salatin's Farm I decided that reincorporating grass fed beef, that is low in saturated fats and high in Omega 3's, would actually be a smart dietary choice. After spending a Saturday afternoon researching local farms, I found a farm nearby,
Marin Sun Farms, who follows Joel Salatin's principles. They sold their meat at the
Ferry Plaza Farmer's Market in San Francisico. I called up Tanicia, and made plans to take Muni to the Ferry Plaza, in search for a couple steaks. The two of us were quite a scene at the beef stand, having no prior experience in steak purchasing. We asked lots of questions, didn't get very many answers, and settled on two top sirloin cuts.
The very next night, Mike cooked them up, along with potatoes and asparagus, and we had what I'd set out for, a guilt free meal of organic grass fed beef. I don't know about a taste difference since it's been years since I'd sampled a steak, but I'd say it was pretty tasty.